Weigh In record (no journal entry) for 24 November 2016
|
67.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2016:
|
1761 kcal
|
Fat: 94.81g | Prot: 123.99g | Carbs: 137.10g.
Breakfast: Банан, Умалат Сыр Адыгейский, Вареное Яйцо. Lunch: Пицца с Колбасой, Куриная Отбивная, Рис Вареный. Dinner: Вареное Яйцо, Фреш 25 Куриное Филе. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.nakhodka's Weight History
|