Weigh In record (no journal entry) for 23 November 2016
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55.4 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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642 kcal
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Fat: 24.79g | Prot: 17.20g | Carbs: 89.47g.
Breakfast: Академия Вкуса Торт, Пестравка Молоко 3,2%. Lunch: Восход Торт Домашний со Сметаной, Домик в деревне Молоко 3,5%, Кофе, Омлет с Молоком. more...
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Losing 0.5 kg a Week
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Kosinova2211's Weight History
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