Weigh In record (no journal entry) for 21 November 2016
|
113 kg
Lost so far: 11.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2016:
|
1656 kcal
|
Fat: 69.47g | Prot: 97.91g | Carbs: 158.42g.
Breakfast: Muesli Croustillant aux Fraises, Fromage Blanc 0%. Lunch: Clémentines, Huile de Tournesol, Rustica Vinaigrette à l'échalotte, Charles & Alice Pommes Abricots Bergeron, Moutarde, Endive, Escalope de Poulet. Dinner: Tablier Blanc Pâte Brisée, Delisse Crème Légère Fluide 12%, Les Croisés Emmental Râpé, Potimarron, Bacon, Liebig Velouté de Tomates. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corali_LC's Weight History
|