Weigh In record (no journal entry) for 17 November 2016
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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1005 kcal
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Fat: 14.81g | Prot: 77.26g | Carbs: 140.94g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ayam Bakar (Kulit tidak Dimakan), Tempe, Kentang (Daging, tanpa Garam, Direbus), Kepiting Biru. Snacks/Other: Kiranti Kiranti Original, Kue Apem. more...
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Gaining 25.9 kg a Week
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Neng_enci's Weight History
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