Weigh In record (no journal entry) for 16 November 2016
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59.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 November 2016:
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903 kcal
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Fat: 21.84g | Prot: 43.03g | Carbs: 133.79g.
Breakfast: Grafschafter Zwieback, Kaffee mit Milch, Rosinenbrötchen. Lunch: Aldi Milch 1,5%, Mondamin Grießbrei Klassische Art. Dinner: Goldähren Zwieback. Snacks/Other: Fettreduzierter Milchkaffee. more...
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Gaining 0.0 kg a Week
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