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View Diet Calendar, 12 November 2016:
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1413 kcal
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Fat: 75.27g | Prot: 103.61g | Carbs: 74.62g.
Breakfast: Leite (Leite Integral), Nestlé Iogurte Desnatado, Queijo Coalho, Ovo Mexido. Lunch: Batatas (sem Casca, com Sal, Fervido), Ovo Cozido, Friboi Carne Moída de Acém. Dinner: Walmart Queijo Mussarela, Ovo (Inteiro). Snacks/Other: Sadia Mussarela, Sadia Presunto Cozido Magro, Pullman Pão Integral Original. more...
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3153 kcal
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Exercise:
Roller Blading - 15 minutes, Bike Machine (Cycling) - 20 minutes, Exercise Machine - 15 minutes, Treadmill - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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dybastos's Weight History
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