Weigh In record (no journal entry) for 12 November 2016
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85.3 kg
Lost so far: 1.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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872 kcal
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Fat: 50.00g | Prot: 47.69g | Carbs: 57.32g.
Breakfast: Сыр Российский, Яичница. Snacks/Other: Простоквашино Молоко 2,5%, Витебскхлебпром Хлебцы Полоцкие с Луком, Bonfesto Сыр Моцарелла Мягкий, Орехи Кешью. more...
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Losing 4.2 kg a Week
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hannaeismant's Weight History
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