Weigh In record (no journal entry) for 21 June 2016
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63.5 kg
Lost so far: 4.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 40.97g | Prot: 53.59g | Carbs: 163.92g.
Breakfast: Tomaten, REWE Bäcker Brötchen, Buko Balance 17%. Lunch: REWE Tortelloni Spinat-Ricotta, Weight Watchers Junger Gouda, K-Classic Pizzatomaten, Zwiebeln, Zucchini, Olivenöl. Dinner: Weight Watchers Ricotta Spinat Tortelloni. Snacks/Other: Almighurt Weiße Schokolade-Cocos. more...
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Gaining 0.5 kg a Week
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Himbeerfisch's Weight History
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