Weigh In record (no journal entry) for 14 June 2016
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63 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 45.77g | Prot: 42.51g | Carbs: 166.99g.
Breakfast: Banane, Tomaten, Buko Balance 17%, REWE Bäcker Brötchen. Lunch: Zwiebeln, Olivenöl, REWE Tortelloni Spinat-Ricotta, K-Classic Pizzatomaten. Dinner: Frühlingszwiebeln, Olivenöl, REWE Bäcker Brötchen, Buko Balance 17%, Champignons. Snacks/Other: Weißwein. more...
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1846 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Himbeerfisch's Weight History
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