Weigh In record (no journal entry) for 22 May 2016
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66.5 kg
Lost so far: 1.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 58.52g | Prot: 70.86g | Carbs: 213.97g.
Breakfast: Milsani Reine Buttermilch, Apfel, Belvita Frühstückskeks Cerealien. Lunch: Butter, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Milfina Milch 1,5% Fett, Rügenfisch Brathering in Würziger Marinade, REWE Bäcker Brötchen. Snacks/Other: Wiesgart Apfelsaft Naturtrüb. more...
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1969 kcal
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Exercise:
Sitting - 5 hours, Yard Work (gardening) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Himbeerfisch's Weight History
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