Weigh In record (no journal entry) for 28 December 2015
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68 kg
Lost so far: 0.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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2305 kcal
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Fat: 123.64g | Prot: 73.47g | Carbs: 145.98g.
Breakfast: Bellasan Pflanzenöl aus Raps, Golden Toast Butter Toast, Ei. Lunch: Pflanzenöl, Quorn Hack Fleischfrei, Gutes Land Gouda, Zwiebeln, Rote Paprika, Uncle Ben's Express Basmati-Reis. Dinner: Palak Paneer. Snacks/Other: Weißer Tafelwein, Roter Tafelwein, Baileys Baileys Irish Cream, Seeberger Cashewkerne. more...
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Losing 0.8 kg a Week
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Himbeerfisch's Weight History
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