Weigh In record (no journal entry) for 06 February 2013
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66.8 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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2277 kcal
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Fat: 115.80g | Prot: 88.16g | Carbs: 154.87g.
Breakfast: Vollmilch, Haselnussmus, Sauerteigbrot, Apfel. Lunch: Saure Sahne, Klare Gemüsebrühe, Weißkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tomatenmark, Zwiebeln, Pflanzenöl, Rinderhackfleisch. Dinner: Kopfsalat, Olivenöl, Essig, Frischkäse, Gekochtes Ei, Merlot. Snacks/Other: Knusper Weisse, Riegel (12.5g), Gouda, Pizzatomaten, Trauben Nuss. more...
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1873 kcal
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Exercise:
Shopping - 1 hour, Sitting - 6 hours, Resting - 7 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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Himbeerfisch's Weight History
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