Weigh In record (no journal entry) for 11 November 2016
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120.7 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2016:
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1425 kcal
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Fat: 60.14g | Prot: 96.43g | Carbs: 122.23g.
Breakfast: Tea (Brewed, Decaffeinated), Hillshire Farm Deli Select Ultra Thin Smoked Ham, Kraft Mayo Real Mayonnaise, Kraft 2% Milk American Cheese Singles, Whole Wheat Bread, Fried Egg. Lunch: Kraft Mayo Real Mayonnaise, Oscar Mayer Natural Oven Roasted Turkey Breast Cold Cuts, Whole Wheat Bread. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Russet Potatoes (Flesh and Skin), No Name Mixed Vegetables, Perdue Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Other: Great Value No Stir Creamy Natural Peanut Butter. more...
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flypaper2222's Weight History
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