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MERRY CHRISTMAS dear friends! So sorry I have been absent this week for the most part...and I am sure many of you are up against the same time crunch!!! Folks traveling, parties, and get togethers, shopping and family preparations...ETC!!!!
Well, sure do hope you all have a relaxing, special, heartfelt - JOYOUS Christmas, as we celebrate the birth of our Savior!
I have so much to do today... I just know I won't likely get back here for days to come. Well, maybe early in the AM or late at night before bed...but not much :)
Keeping all things in check this week.. Exercise still going well, foods are all clean, induction friendly (although I did have some pecan halves yesterday). They don't seem to call my name the way almonds do, and I was looking for some extra protein!
Weight is holding steady for the moment... all things considered w/ my recent loss, I'll be happy to come out the other side for my weigh in next Tues at the same number. That will be my own GIFT to myself!
A happy, healthy, and energetic ME!
Now go have some fun w/ friends and loved ones!!!
Merry Christmas !!!
and
Much Love!!!
View Diet Calendar, 22 December 2011:
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1811 kcal
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Fat: 104.75g | Prot: 159.64g | Carbs: 57.69g.
Breakfast: water (6-10 AM), hidden carbs, coffee (8oz) black, eggland's best eggs (9AM) (overeasy), bacon (9AM). Lunch: swiss cheese, water , pastrami. Dinner: bacon ranch dressing, water (4-6), fresh parm cheese (1 oz.), bacon pieces, romaine, cucumber, cauliflower, olive oil, flounder. Snacks/Other: natural peanut butter, apple. more...
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 Comments
Merry Christmas, my friend. I'm sure it's gonna be a great season for all of us.
22 Dec 11 by member: kingkeld
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And Merry Christmas to you too. No need to explain about time crunch. Enjoy.
22 Dec 11 by member: BuffyBear
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Morning Paula, and Merry Christmas again. I hope you have a simply awesome day/week-end with your family and I am absolutely certain that come Tuesday you will be the same weight, or lower. You are doing an awesome job. I won't say I envy you (although I do). I just admire your dedication and stick-to-it-ness, especially this time of year.
22 Dec 11 by member: sarahsmum
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MERRY CHRISTMAS back at ya girl...:O)
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We completely understand Jsfantome. We are all feeling the busyness of the season. Enjoy it, it only come but once a year. Keep up the great work. You have been doing phenominal this season.
22 Dec 11 by member: M.Trublu
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※ Mêrr¥ Çhr阮må§, þåµlå! ※ --- from my family to yours!
22 Dec 11 by member: Mom2Boxers
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Have been home cooking...baking...all day! Wow! Talk about temptations. ;) But I held my own :) Now I am off to the stores, to finish up some last minute stuff I thought of ... like tonight's dinner! LOL! HUGE grocery shopping this morning...and nothing in the house to eat for today! Come on Paula..it's almost here! Much Love.
22 Dec 11 by member: jsfantome
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Stay strong,Be Happy, Be Merry & LOVE EVERY MINUTE OF IT!
22 Dec 11 by member: gg-girl
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Merry Christmas Paula...we'll all catch up next week AFTER we've hit the big sales!!! LOL!!
22 Dec 11 by member: Sandy701
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merry Christmas to you too :-)
22 Dec 11 by member: Sk1nnyfuture
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jsfantome's Weight History
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