#12 dzień VLCD
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83.8 kg
Lost so far: 20.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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428 kcal
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Fat: 21.05g | Prot: 47.35g | Carbs: 10.55g.
Breakfast: Tran, Decomorreno Kakao, Delikate Twaróg Półtłusty. more...
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Gaining 3.5 kg a Week
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