Weigh In record (no journal entry) for 10 October 2016
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88 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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929 kcal
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Fat: 19.01g | Prot: 51.52g | Carbs: 135.67g.
Breakfast: Kirschtomaten, Activia Sommerjoghurt Mango-Ananas-Pfirsich, Gurke (mit Schale), Dulano Delikatess Lachsschinken, Ja! Gouda Holland Mittelalt, Almette Kräuter, Fettarme Milch, Harry Mehrkornbrot (56g). Lunch: Ovivo Slim, Fettarme Milch. Snacks/Other: Fettarme Milch, Chiquita Banane. more...
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Losing 0.3 kg a Week
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Adelina aus K's Weight History
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