Weigh In record (no journal entry) for 20 December 2011
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 December 2011:
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1444 kcal
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Fat: 49.16g | Prot: 47.54g | Carbs: 208.17g.
Breakfast: frosted cheerios, 2% milk. Lunch: mayo, ham, white bread. Dinner: Chicken. Snacks/Other: Sugar Cookies (Includes Vanilla), Strawberry Ice Creams, Cupcakes with Frosting (Low Fat), Chocolate Cake (with Chocolate Frosting), white hot chocolate. more...
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