Weigh In record (no journal entry) for 07 November 2016
|
73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
1302 kcal
|
Fat: 44.24g | Prot: 65.92g | Carbs: 158.78g.
Breakfast: Milo Milo, Nestlé Leche Nido Buen Día, Quaker Avena Instantánea. Lunch: Porotos con Tallarines, Arroz Blanco, Carne de Cerdo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonco929's Weight History
|