next stop... The 80's!
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90 kg
Lost so far: 13.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2016:
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775 kcal
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Fat: 50.75g | Prot: 49.56g | Carbs: 26.66g.
Breakfast: Blue Diamond Almond Breeze Barista Blend. Lunch: Toasted Sour Dough Bread, Mozzarella Cheese, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Egg Omelette. Dinner: Kraft Smooth Peanut Butter, Atkins Advantage Chocolate Shake Mix Powder. Snacks/Other: Dairy Farmers Pure Cream. more...
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Losing 1.1 kg a Week
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Comments
WOOOOOHOOOOO!!!!!!!!!!!!!! Well done! :D
07 Nov 16 by member: fryxx
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07 Nov 16 by member: phatsista
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07 Nov 16 by member: Aussie Elise
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08 Nov 16 by member: Petroleum96
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You are doing so well. Keep it up.
08 Nov 16 by member: jtidsy4
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Fabulous! Well done you x
08 Nov 16 by member: JustineJones
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angelica_95's Weight History
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