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Well, of course I CAN eat it...if I want to... it becomes all about what I want! Do I want to take a break and indulge in something or multiple something specials for the Christmas Holiday? Or do I want to induce the ridiculous cravings that follow said indulgences?
For me, NO I do not!
I've been down this road, and honestly, no popcorn, little piece of fudge, or even a tasty Christmas Cookie is going to give me the same pleasure that stepping on that scale tomorrow morning will bring!
My pants are looser! No bloat. No feelings of lethargy. No mind games, or cravings, or craziness! I feel really good! And I've been faithful, and diligent and I just can tell...tomorrow is likely going to be a good weigh in ;)
So do I reward that w/ more of the above in terms of food, or more of the above in terms of focus?
I am choosing to head straight into the weekend, with nothing but my Low Carb Armour on ... and see how I can deflect all needless temptation!
Hope you guys are all well.
Much Love.
View Diet Calendar, 19 December 2011:
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547 kcal
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Fat: 30.95g | Prot: 54.33g | Carbs: 9.27g.
Breakfast: cheddar cheese, broccoli, eggland's best eggs (9AM) (overeasy), coffee (8oz) black, hidden carbs, water (6-10 AM), bacon (9AM). Lunch: pepper jack cheese, pastrami. more...
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1775 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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