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purringmeow
Journal
06 Nov 16
purringmeow's Journal, 06 Nov 16
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Weigh In record (no journal entry) for 06 November 2016
68.4 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2016:
562 kcal
Fat: 17.09g | Prot: 41.59g | Carbs: 67.32g.
Breakfast:
Coffee with Milk and Sugar, Prana Black Chia Seeds, Safeway Frozen Mixed Berries, Kale, Almond Milk, Vega Protein & Greens Vanilla, Bob's Red Mill Ground Flaxseed Meal.
Lunch:
Unico Chick Peas.
more...
1724 kcal
Exercise:
Sleeping - 2 minutes, Resting - 23 hours and 58 minutes.
more...
Gaining 0.3 kg a Week
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purringmeow's Weight History
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