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Awesome :-)
I'm happy - what a great start :-)
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64.8 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2010:
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1244 kcal
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Fat: 68.63g | Prot: 48.27g | Carbs: 113.14g.
Breakfast: chocolate, cashew nuts, Cheese Sandwich, ham sandwich, Black Cherry Nonfat Yogurt. Lunch: lean cuisine, margarine, bread roll. Dinner: roast rump lamb. Snacks/Other: twix. more...
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2666 kcal
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Exercise:
Standing - 1 hour, Housework - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DeeChick's Weight History
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