Weigh In record (no journal entry) for 06 November 2016
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54.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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527 kcal
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Fat: 27.06g | Prot: 20.73g | Carbs: 50.59g.
Breakfast: Олейна Подсолнечное Масло, Alpen Gold Oreo, Каждый День Котлеты Рыбные, Домик в деревне Молоко 3,5%, Кофе. more...
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Losing 7 kg a Week
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Kosinova2211's Weight History
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