Weigh In record (no journal entry) for 05 November 2016
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80 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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2763 kcal
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Fat: 94.30g | Prot: 111.17g | Carbs: 366.07g.
Breakfast: Äpple. Lunch: Vispgrädde, Kokt Brysselkål, Blandad Sallad, Vitt Ris, Köttbullar av Nötkött. Dinner: Pizza Capricciosa. more...
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Gaining 1.0 kg a Week
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