Weigh In record (no journal entry) for 04 November 2016
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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337 kcal
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Fat: 15.50g | Prot: 14.01g | Carbs: 35.32g.
Breakfast: Первый Вкус Сырок Творожный Глазированный в Шоколадной Глазури с Какао, Чай (без Кофеина), Сэн Сой Соус Якитори, Овсяная Каша на Воде, Вареное Яйцо. more...
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Gaining 4.2 kg a Week
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karpova_diana's Weight History
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