How is everyone going? Today I was the same weight as yesterday (mind you I was a bit naughty yesterday, so I am glad that the scales didn't change. Today I have had a good day, I haven't really deviated from the plan. I am going to try on a dress that I ordered last week - I have a ladies luncheon on next week end that I need a dress for. Hopefully it will fit me.
View Diet Calendar, 03 November 2016:
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1240 kcal
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Fat: 82.17g | Prot: 100.85g | Carbs: 26.85g.
Breakfast: Almonds, So Good Almond Milk Unsweetened, Espresso Coffee. Lunch: Maxine's Maxine's Burn Chocolate Shake Powder, Laughing Cow Laughing Cow Full Cream Cheese Spread, Ricotta Cheese. Dinner: Iceberg Lettuce (Includes Crisphead Types), Boiled Egg, Protein Bread Co The Protein Bread Co Protein Bread Mix Australia, Avocado. Snacks/Other: Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Dairy Farmers Pure Cream. more...
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