Weigh In record (no journal entry) for 03 November 2016
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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471 kcal
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Fat: 16.24g | Prot: 34.87g | Carbs: 52.53g.
Breakfast: Low Fat Milk, Gero Fat Free Vanilla Yoghurt, Strawberries, Low Fat Milk. Lunch: Low Fat Milk, Knorr Light Greek Salad Dressing, Carrots, Onions, Potato (Flesh and Skin). Dinner: Low Fat Milk, Rhodes Tomato & Onion Mix, Onions, Tomatoes, Carrots, Egg (Whole). more...
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Losing 4.2 kg a Week
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FatGirlSlim29's Weight History
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