Weigh In record (no journal entry) for 02 November 2016
|
98.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
379 kcal
|
Fat: 7.97g | Prot: 30.84g | Carbs: 51.60g.
Breakfast: Golden Delicious Apples, Woolworths Long Life Fat Free Milk. Lunch: Woolworths Long Life Fat Free Milk, Haddock, Knorr Light Greek Salad Dressing, Lettuce, Cucumber (with Peel), Olives, Tomatoes. Dinner: Woolworths Long Life Low Fat Milk, Watermelon, Bananas, Strawberries. more...
|
Losing 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlSlim29's Weight History
|