|
#5 dzień VLCD
|
84.2 kg
Lost so far: 19.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2016:
|
1353 kcal
|
Fat: 52.41g | Prot: 154.13g | Carbs: 56.85g.
Breakfast: Decomorreno Kakao, Delikate Twaróg Półtłusty, Decomorreno Kakao, Delikate Twaróg Półtłusty, Tran, Delikate Twaróg Półtłusty, Decomorreno Kakao. Lunch: Chleb Razowy, Sobik Masło Extra Osełka Górska. Dinner: Mroźna Kraina Brokuły Różyczki. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|