Weigh In record (no journal entry) for 01 November 2016
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60.7 kg
Lost so far: 8.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1719 kcal
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Fat: 58.49g | Prot: 79.95g | Carbs: 223.31g.
Breakfast: 호박전, 동태전, 후디스 그릭요거트 저지방 (80g), 풀무원 통영굴짬뽕, 풀무원 평양 왕만두. Lunch: 바나나, 호박전, 동태전, 누텔라, 통밀식빵, 누텔라, 통밀식빵. Dinner: 파인애플식초, 소고기 - 앞다리 (부채, 낙엽, 꾸리) 생것, 밥, 된장. Snacks/Other: 동아제약 박카스, CJ 맥스봉 (35g). more...
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steady weight
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Grace Baek's Weight History
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