13,6%
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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2797 kcal
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Fat: 87.63g | Prot: 119.59g | Carbs: 383.51g.
Breakfast: Oeuf (Entier), Auchan Filets de Maquereaux au Naturel, Sushi Saumon. Dinner: Salade Verte, Huile d'Olive, Carrefour Bio Riz Basmati, Oeuf (Entier), Haricots Verts, Saucisse de Morteau. Snacks/Other: Adélie Framboises Surgelées, Farine de Sarrasin. more...
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2011 kcal
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Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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