Weigh In record (no journal entry) for 07 January 2010
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100.0 kg
Lost so far: 2.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2010:
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1348 kcal
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Fat: 63.66g | Prot: 47.75g | Carbs: 149.56g.
Lunch: kraft parmesan cheese, coke, extra virgin olive oil, classico tomato sauce, ravioli. more...
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Losing 2.0 kg a Week
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flyingmike's Weight History
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