Weigh In record (no journal entry) for 29 October 2016
|
77.8 kg
Lost so far: 8.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2016:
|
397 kcal
|
Fat: 32.25g | Prot: 24.19g | Carbs: 1.32g.
Breakfast: Зеленый Листовой Салат, Молодея Сыр Рокфорти, Каждый День Кета Слабосоленая, Махеевъ Майонез Провансаль с Лимонным Соком, Яйцо (Целое). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anka-piatka's Weight History
|