Weigh In record (no journal entry) for 29 October 2016
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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867 kcal
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Fat: 33.03g | Prot: 66.02g | Carbs: 76.90g.
Breakfast: Muz. Lunch: Pirinç Pilavı, Kuzu Eti. Snacks/Other: Weider BCAA, Weider Premium Whey, Weider Glutamine. more...
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Losing 1.3 kg a Week
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mubeccelozel's Weight History
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