Weigh In record (no journal entry) for 28 October 2016
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1582 kcal
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Fat: 164.85g | Prot: 42.15g | Carbs: 5.10g.
Breakfast: Lindt Czekolada 99% Kakao, Olej Kokosowy, Mlekpol Mleko 3,2%. Lunch: Podgardle. Dinner: Cukier, Żółtko. Snacks/Other: Jajko, Masło, Świeża Kiełbasa Wieprzowa, Mlekpol Ser Salami. more...
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steady weight
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lillly78's Weight History
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