Weigh In record (no journal entry) for 22 October 2016
|
107.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2016:
|
471 kcal
|
Fat: 25.84g | Prot: 15.78g | Carbs: 45.10g.
Breakfast: Nutella Nutella, Mühlenhof Schweinebraten, Butter, Mischkornbrot. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brahmhausen's Weight History
|