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Looking forward with a decision in mind that I can and I will be down to 123lbs by May 21st.. the long weekend... that will give me 5 months to lose the 15 or so lbs that I have a strong yearning to do.
I know if I achieve this it will lift my spirits and be in time to get some new summer clothes. Yeah winter has just started and since I have to bundle up for my walk to work the pants that I have that are a bit too big will work perfectly.
I'm still really stressed out and I am working daily on controling both the stress and the anger that has consumed me for weeks. Once these emotions are under control I will start to once again concentrate on what I am eating and how much. That I am assuring myself will enable me to lose those goal lbs.
Once again wishing everyone a happy, safe and healthy Tuesday :)
** you must motivate yourself before you can motivate others, being able to lead by example has it's own rewards ***
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