Weigh In record (no journal entry) for 26 October 2016
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1076 kcal
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Fat: 67.29g | Prot: 27.46g | Carbs: 104.22g.
Lunch: Лимонный Сок, Капуста, Морковь, Свеклы, Растительное Масло. Dinner: Морковь, Морковь, Good Food Семечки Тыквенные Сушеные, Сухой Жареный Соленый Арахис, Травяной Чай, Мёд. more...
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1860 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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MNataliR's Weight History
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