Weigh In record (no journal entry) for 26 October 2016
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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837 kcal
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Fat: 7.65g | Prot: 29.08g | Carbs: 179.97g.
Breakfast: Buchweizen, Kaffee mit Milch, Orangen, Kaffee mit Milch. Lunch: Buchweizen. Snacks/Other: Gala Äpfel, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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bomba7777's Weight History
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