Weigh In record (no journal entry) for 25 October 2016
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81.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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954 kcal
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Fat: 45.56g | Prot: 19.67g | Carbs: 114.60g.
Breakfast: Oro Saiwa Biscotti, Caffè Espresso. Lunch: Antica Gelateria del Corso Semifreddo Torroncino, Taverna Giuseppe Crepes ai Funghi. Dinner: Mela Verde. more...
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Losing 2.8 kg a Week
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hinterlist's Weight History
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