Weigh In record (no journal entry) for 25 October 2016
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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960 kcal
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Fat: 46.98g | Prot: 59.29g | Carbs: 78.52g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Orangen, Kaffee mit Milch. Lunch: Karottensalat, Karottensalat, Fleisch, Fleisch, Kaffee mit Milch. Dinner: Orangen, Kaffee mit Milch, Äpfel. more...
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Losing 9.8 kg a Week
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bomba7777's Weight History
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