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I've been doing very well with keeping under 2000 calories a day, but I still need to work out a bit more. I'm finding friends to go to the gym with, and once our schedules are set, that will be great. I did get 1/2 an hour of dancing in today, and I can already feel the tenderness in my thigh muscles and arms. I don't want to obsess over the scale, so I'll try weighing in every friday.
View Diet Calendar, 06 January 2010:
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1613 kcal
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Fat: 58.30g | Prot: 58.54g | Carbs: 222.73g.
Breakfast: Reduced Fat String Cheese. Lunch: Water, dove dark chocolate, Pepsi, budget gourmet mac. Dinner: taquito, refried beans. more...
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2981 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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