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Mit „zbilansowanej” diety klik
View Diet Calendar, 24 October 2016:
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1650 kcal
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Fat: 141.71g | Prot: 69.63g | Carbs: 26.44g.
Breakfast: Jajko, Sokołów Kiełbasa Śląska. Dinner: Sokołów Kiełbasa Śląska, Cebule, Biedronka Pieczarki, Cukinia, Pamapol Tuszonka + Czosnek. more...
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1920 kcal
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Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 45 minutes. more...
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