Weigh In record (no journal entry) for 24 October 2016
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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2729 kcal
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Fat: 102.38g | Prot: 146.96g | Carbs: 305.90g.
Breakfast: Nestlé Kitkat White, Drobimex Pierś Pieczona, Kraina Wędlin Szynka Konserwowa, Bułka Kajzerka, Światowid Ser Gouda, Nestlé Corn Flakes, Biedronka Puffinki Choco, Łaciate Mleko 0,0%, Nestlé Cookie Crisp Brownie. Lunch: Bieluch Jogurt Naturalny, Ziemniaki (Miąższ, z Solą, Gotowane), Dewolaj. more...
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Losing 0.5 kg a Week
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