deedeerun's Journal, 23 Oct 16


View Diet Calendar, 23 October 2016:
1382 kcal Fat: 109.07g | Prot: 77.00g | Carbs: 24.71g.   Breakfast: Butter, Thai Kitchen Unsweetened Coconut Milk, Sports Research MCT Oil. Lunch: Nut Harvest In Shell Pistachios Salted, Chicken Breast. Dinner: Cooked Summer Squash (Fat Added in Cooking), Great Value Pork Italian Style Meatballs. Snacks/Other: HEB Sun Dried Tomato Turkey Breast, Gouda or Edam Cheese, Fat Bomb. more...



     
 

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deedeerun's Weight History


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