Weigh In record (no journal entry) for 22 October 2016
|
72.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2016:
|
1633 kcal
|
Fat: 78.48g | Prot: 75.92g | Carbs: 145.78g.
Breakfast: Galbusera Biscotti Integrali, Caffè (Espresso), Vivi Wellness Marmellata di Ciliegie, Vivi Wellness Bevanda di Riso. Lunch: Olive Verdi Farcite, Galbanino Galbanino, Rigamonti Bresaola della Valtellina. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo1973's Weight History
|