hopeful1953's Journal, 20 Oct 16

Oct 20......don't want to talk about it. Will just continue today and go back on track. :(

View Diet Calendar, 20 October 2016:
1335 kcal Fat: 54.69g | Prot: 26.56g | Carbs: 158.32g.   Breakfast: Franz McKenzie Farms Old Fashioned Buttermilk Bread, Butter (Salted), International Delight Salted Caramel Mocha Coffee Creamer, Del Monte Sunfresh Red Grapefruit (No Sugar Added). Lunch: Smart Ones Thin Crust Cheese Pizza, Best Maid Sour Pickles, Mozzarella Cheese (Whole Milk). Dinner: Bragg Organic Apple Cider Vinegar, Hellmann's Real Mayonnaise, Fresh Selections Shredded Carrots, Sun-Maid Mini-Snacks Natural California Raisins. Snacks/Other: Yellow Tail Shiraz, Duncan Hines Moist Deluxe Cake Mix - Dark Chocolate Fudge. more...

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You will do it - we all stray and then return! 
20 Oct 16 by member: HCB

     
 

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