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Al 5 kilo afgevallen ☺️ door mijn zwangerschap was ik 20 kilo aangekomen 😵
View Diet Calendar, 19 October 2016:
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1683 kcal
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Fat: 34.63g | Prot: 93.10g | Carbs: 253.96g.
Breakfast: Alpro Amandelmelk Ongezoet, Nescafé Espresso, Chiquita Banaan. Lunch: AH Kipdrumsticks Naturel, Tomaten Puree Dubbel Geconcentreerd, Flespompoen, Puntpaprika, Pearl Couscous, Rundvlees Bouillonblokjes, Courgette, Olijfolie, Jalapeno Peper, Bospeen. Dinner: Aubergine, Punt Paprika, Courgette, Olijfolie Traditioneel, Rode Uien, Knoflook, Zout, Zwarte Peper, Dorade. Snacks/Other: Mandarijn, Europese Druiven (Rood of Groen), Pruimen, Cactusvijg, Abrikozen, Dadel. more...
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2449 kcal
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Exercise:
Shopping - 3 hours, Breastfeeding - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Simoneshk's Weight History
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