ComeSlither's Journal, 18 Oct 16

Obviously not doing WW so I will have to update this. 40 pound gain is not ok in 3 years. Time to put in some work.
99.3 kg Lost so far: 0 kg.    Still to go: 35.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 October 2016:
1050 kcal Fat: 62.52g | Prot: 63.52g | Carbs: 57.28g.   Lunch: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: Tomatoes, Roasted Butternut Squash, Beef Steak. Snacks/Other: Bumble Bee Snack on The Run! Tuna Salad. more...
Gaining 0.5 kg a Week



     
 

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