xiaomeiK's Journal, 18 Oct 16

Weigh In record (no journal entry) for 18 October 2016
73.3 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2016:
1331 kcal Fat: 49.78g | Prot: 45.53g | Carbs: 178.78g.   Breakfast: Harry's Pain de Mie Graines et Céréales, Beurre de Cacahuètes, Thé sans Sucre, Pomme. Lunch: Auchan Les P'tits Creux Myrtille, Gouda ou Edam, Baguette. Dinner: Suzi Wan Sauce Curry. Snacks/Other: Suchard Rocher Lait, Activia Nature, Fleury Michon Blanc de Poulet (40g), Baguette, Pomme, LU Belvita Petit Déjeuner Noisette et Chocolat. more...
1770 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.7 kg a Week

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xiaomeiK's Weight History


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